Some couples often come to the gynecologist with a problem of not being able to conceive. But they are ready to welcome the new members in the family. They get scared why after trying it not working. Sometimes for not getting the proper result after stopping the family planning methods the women can feel serious mental disturbance. They start to think that they won’t be able to take babies. In most cases doctors find there are no problems in the men and women. And there is nothing to be scared. Then what is the problem? It would be easy to get pregnant if you are aware. When you are pregnant everyone will start to give advices. That’s normal! Because everyone near to you becomes happy to have the good news. But there are very few people who can suggest you about getting pregnant. Let's take a look at what things should be avoided if you want to conceive.

Excessive sex

Usually people believe more physical intercourse can help to get pregnant. But experts say the other stories. Sometimes getting pregnant can be negatively impacted by more physical intercourse. The reason is very simple. Physical intercourse once a day or several times a day, gradually reduces the demand for the sex, on the other hand decreases the amount of sperm in men. Sometimes a woman's eggs are prepared but for the tiredness she refuses to have sex. As a result, pregnancy does not occur. If you want to get pregnant having sex once in two days will be perfect. It enhances your chance of getting pregnant and at the same time you can enjoy the sex properly as well. Therefore, excessive physical intercourse should be avoided.

Less Sex

The ovulation of a women egg happens in a particular time and it is unpredictable. It is said that, seven days after from the start date of the menstruation cycle to the last seven days of the cycle are the potential days to ovulate. In that middle 14 days in a menstruation cycle the ovulation can happen any time. If you do not have sex in this time you can not be pregnant anyway. So to get pregnant one must know her possible ovulation date and have sex on that period.

Using lubricants

Most of the lubricants found in markets are harmful for sperm.  These lubricants should not be used if a couple wants to have baby. After ejaculation the sperm run to the women's egg. Lubricant can interrupt this running. If necessary use olive oil or baby oil as lubricants. Even egg’s with can be used as lubricant, that would be more natural.

Smoking

Smoking kills. Despite the fact if you've been smoking there are some serious consequences are waiting for your health. Smoking creates adverse conditions for pregnancy. Smoking is responsible in many cases even for ectopic pregnancy. After fertilization, the egg comes to the uterus from ovary by a tube. In ectopic pregnancy it may stick to the tube and cause danger to the women’s life. Smoking makes this tube abnormal so the fertilize egg stuck at the tube. So if you want to get pregnant stop smoking in the first attempt.  

Junk Food

Junk Food should be avoided always. But in leisure time or when watching movies we eat junk food. It must be consciously excluded. Remember it can delay your conception. It has lots of sugar and fat which makes your body heavy. So say no to junk food and go for milk or fruits.  

Crash Diet

Slim fit body you see on television or billboards is the dream of many women. So they rush to loos the weight and apply crash diet program. Some of them take medicine to loos weight. This type of initiatives should not be taken while trying to conceive. Hormonal balance of the body may lost for this sudden act. Which may affect the woman's fertility. Instead, eat a balanced diet while trying to conceive. Carbohydrates, protein, fat, eat all kinds of food the body must be satisfied that the body is ready to get pregnant.

Long Journey

Long Journey in the process of pregnancy is not advised. The journey makes the body tired and it may affect sex life vastly. If the conception is already done and journey takes place it can lead to miscarriage. All the body are not same. But the experts say, It is good to be careful all the time.

Excessive physical exertion

While trying to get pregnant you should live a healthy life. Taking shower regularly and eating healthy foods in proper times will be help. Excessive exercise should not be applied. Or if you have to do hard work think about to not to do. It can abort the child from the womb if you are already pregnant.

Using drugs without consultation

Consult your doctor if you take any medication on a regular basis. For headache or mild fever we often take medicine without talking to doctors. You should consult with the doctor before you take any drug. Some of the medicine has caffeine into it. It can make situation with your womb, such as miscarriage, so be careful about medicines.

Getting pregnant is a big responsibility. You can only have a healthy baby if you follow the rules. And if you don’t it will make complications. If one follows the rules it will enhance her confidence also. She will learn to take the more responsibility. So if you can avoid things that go with it can easily be conceived and it is also the training for the future moms!

By calling to our Careline number from Sunday to Tuesday (Except Government Holidays) from 9am to till 5pm,you can consult with a Doctor directly, about any kind of problem related to mother and child.Our toll free number is 08-000-888-000.