Worried about getting pregnant after that miscarriage? This article can help!
1 in 10 pregnancies may end up
in miscarriage
If you ever lost a baby to miscarriage,
you’re not alone. But statistics alone is not enough to console you. Each
pregnancy is a dream, countless plans for your upcoming child. When all that
ends suddenly, and you return from the hospital feeling empty, rather than
fulfilled; no words are capable of expressing this unbearable pain.
But as human we’re hopeful. And we like
to hope again. The untamed desire to become a mother haunts you, and you want
to try again. But, the worries haunt you too. ‘What if something bad happens
again’, ‘Can I ever give birth to a healthy child’, these questions keep you up
day and night.
While we cannot help you undo what’s
been done. But today we are here to help you woo your worries about getting
pregnant successfully after a miscarriage.
Why pregnancies end up in miscarriage?
Technically,
miscarriage refers to the abnormal loss of pregnancy within 20th
week. Research says 1 of 2 miscarriages are caused by chromosomal defects in
the fetus.
It
doesn’t necessarily mean that you or your partner is to blame. Such defect may
occur randomly and naturally as the fetus grows.
Diabetes,
thyroid, and uterine problems of the mother may also be linked to miscarriages.
Doctors
say that it is often very difficult to find out the real cause of a miscarriage
case.
My dear
sister, before you continue to worry about the cause of your miscarriage,
please look around you. There are thousand cases of moms getting pregnant and
delivering a healthy baby, and they’ve had miscarriages too.
Now
we’ll answer the 4 biggest questions that may be keeping you up all the time.
1. Do I risk another
miscarriage?
We
become so despondent when our dreams shatter. This is very normal as human
being. What stops you from dreaming again is doubts. ‘What if I miscarry
again?’ – you are so stressed at this.
Miscarriage
is usually a one-time occurrence
Mayo Clinic says that miscarriage is usually
happens once in a lifetime. Less than 1 in 100 women may experience a second or
third miscarriage.
2. Can I give birth to
a healthy child?
Becoming
a mother is an endless journey. Trying to conceive, getting pregnant, delivering
the child, and after that raising a good son or daughter.
Know
this, a miscarriage does not reduce the chance of delivering a healthy baby in
next attempt. Your chance of delivering a perfectly healthy child is no less
than any other woman.
Miscarriages
do not reduce the chance of successful birth next time
American Pregnancy Association says more than 85% of woman will
deliver a healthy child after experiencing a miscarriage. So, if you have any
doubt on giving birth to a healthy child, you can forget it and relax.
3. After miscarriage,
when to try for a baby
Gynecologists
are often asked this question. And everyone may have different answers.
Someone
will advise you to wait six months, someone will suggest you to delay it for a
year. We are not here to force our own opinion here. So let’s check what
research has found out.
In a recent study, National Institute of Health found out that the chance of delivering a healthy baby is
higher among woman than those who have waited longer after a miscarriage.
“We found no
physiological reason for delaying attempts at conception following a pregnancy
loss”
o
Karen Schliep, National
Institute of Health
However,
before you try to conceive again, there are some things you need to be cautious
about. Such as –
o
Avoid
intercourse until the bleeding has stopped completely. Most doctors recommend
waiting one menstrual cycle
o
Do
consult your doctor if the cause of ending your pregnancy was ectopic or molar
o
Diagnose
and treat the cause if you’ve suffered two or more miscarriages already
(details will follow)
4. How can I prevent
another miscarriage?
We said in the beginning that finding
out the exact cause of miscarriage is often difficult, but miscarriage usually
happens once in a lifetime.
So you need not to worry much about
another miscarriage. Moreover, there isn’t anything extra that you can do to
prevent a miscarriage. So, kindly follow the usual guidelines during a
pregnancy. Such as –
o
Take prenatal vitamins a
month before planned conception and continue till 1st trimester
o
Do light exercise
o
Avoid heavy physical
labor
o
Complete No-No to alcohol
and tobacco
o
No more than two cups of
coffee or tea a day
o
Eat fresh fruits and lots
of vegetables
o
‘Deep Cook’ your meat and
fish
o
Avoid parboiled egg and
unpasteurized milk
o
Avoid eating liver
o
Consult your doctor on
any medication
Under which circumstances should I consult a specialist
before conceiving?
If you’ve diabetes or thyroid related
problems, you will need to consult a doctor and bring it under control before
and during pregnancy
And if you have had two or more
miscarriages in the past, the doctor may recommend tests to diagnose the cause
and take measures.
Usually tests performed to diagnose
miscarriages are:
-
Blood Test
-
Chromosomal Test
-
Ultrasonography
-
Hysteroscopy
-
Hysterosalpingography
-
Sonohysterogram
Remember, there’s always a way. So
please do not despair after a miscarriage.
Key Takeaways
Miscarriages
are heart breaking. May be you blame yourself or your fate for this.
Do think
of this sister, you’re not the only one that dreams about your baby. Your
family shares your dream with you. So for everyone’s sake, please don’t give up
after a miscarriage.
You
already have seen that you have all the chances of delivering a healthy baby at
your next attempt.
Good Luck!
Contact our call center free
of charge to consult doctors at SuperMom for any children and maternity affairs
from 9am to 5pm from Sunday-Thursday (except Government holidays). Call our
toll free number 08000-888-000.